What are good vitamins for hair loss?

since like 4 years ago iv been noticing that i keep on loosing alot of hair. My hair is very thin and i could see bald spots if i dont fix it. Im looking for a vitamin that is very good for hair, that would reduce hair loss and grow hair faster. Im 18 years old male. --thanks--What are good vitamins for hair loss?
Joe,first off eat as healthy as you can because nutrition plays a huge role in our hair,you can take some Biotin vitamins,these help in aiding the hair.I also like to take Omega fish oil capsules and a good vitamin B complex as well.Hope this will help you out,Tomb Raider.What are good vitamins for hair loss?
Have you tried Rogain? My roommate had thinning hair, she started using Rogain about 3 months to start working, but its gotten better. Not sure what vitamins you would need, maybe a protein drink, isn't hair mostly protein?
Vitamins have nothing to do with hair loss. Shave it down and stop being a girl. I can't wait til I start going bald.....one less thing to worry about. Now if you are losing hair due to a dfisease or nutritional deficiency that's another matter entirely. You certainly want to address the situation simply because it may effect your health in other ways that actually matter. But if you are just naturally going bald early then just embrace it. It worked for Captain Picard.
Here is a good vitamin for hair loss:


http://www.progressivehealth.com/ads/catalog/advecia.htm





If you want to learn more about hair loss supplements, here are two good resources:


http://www.supplementnews.org/wiki/hair_loss


http://www.umm.edu/altmed/articles/hair-disorders-000071.htm
Vitamins B, C, F, zinc, iron, copper and protein are essential for hair growth. Drinking plenty of water and eating plenty of raw fruits and vegetables is probably the best way to achieving healthy hair. Check out http://usefulinfo-hairfall.blogspot.com/ for more info.
Here a few simple home remedies which can be tried at home to control hair fall.





1.Rinse your hair with a mix of apple cider vinegar and sage tea this helps hair grow..





2. A medicine rich in sulfur is also recommended as sulfur plays an important part in the structure of the hair.





3. Massage with olive oil before going to bed at night and next morning, wash off the hair gently..





4. To treat hair loss apply a little lemon juice with some black tea.Massage well and shampoo.





5. Beat two eggs,and add two tablespoons of water to it. Rinse hair and pour the egg mixture over the hair.Massage the scalp well and leave for 10 minutes.Then wash it.