Its really sounds like something a doctor should look at because if she's losing hair at age 14 something must be going on...i would most likely guess that it's her hormones. Since she's in her early teens, this is when her hormones are going to go crazy. Like a pregnant woman, after she has given birth, her hormones will change, and it always affects their skin, hair, and nails. The best choice would be these vitamins http://www.gnc.com/product/index.jsp?pro/a> OR http://www.gnc.com/product/index.jsp?pro/a> these are all natural and appropriate for her age, loaded with vitamins A,B,C,E, and Amino Acids that will help her hair, nails, and skin become much healthier, it WILL NOT make her hair thicker or grow faster, there is NOTHING like that on the market right now. You can purchase them either online, GNC stores (if u have them), or any drug store. Also i'm wondering what kind of dandruff shampoo she is using??? if she is experiencing itchiness, flakes, dryness, and redness, this would be dandruff, my best recommendation is Redken scalp relief shampoo (guaranteed only when bought at a salon or salon beauty supply) http://www.redken.com/assets/files/0000//a> have her massage into scalp and leave on for 5 minutes then rinse, and it can be used daily. It will leave her scalp relieved, clarified, and hydrated (much MUCH! better choice than head and shoulders or selsun dandruff shampoo). Even so, i still think she should see either a doctor or endocrinologist if it's her hormones acting up. Good luck! %26lt;3Vitamins for hair loss appropriate for 14 year old's?
Take biotin to keep hair from falling out. This can be found in nutritional supplements or you can get it from eggs, whole grains, milk and rice. Protecting against hair loss will allow it to grow longer.
Use B vitamins. Vitamins B3, B5, B6 and B12 are all useful for keeping hair healthy. B3 helps the circulation of blood in the scalp and keeps nutrients flowing easily to the hair. The standard dose is 15 mg per day. B5, taken at about 4 mg per day, helps promote stronger hair. B6, taken at 1.6 mg per day, has a similar effect as B5. B12, taken at 2 mg per day, is useful for keeping hair from falling out and increasing its strength.
http://www.askaquery.com/question/Vitamins-that-help-hair-grow.html
Here a few simple home remedies which can be tried at home to control hair fall.
1.Rinse your hair with a mix of apple cider vinegar and sage tea this helps hair grow..
2. A medicine rich in sulfur is also recommended as sulfur plays an important part in the structure of the hair.
3. Massage with olive oil before going to bed at night and next morning, wash off the hair gently..
4. To treat hair loss apply a little lemon juice with some black tea.Massage well and shampoo.
5. Beat two eggs,and add two tablespoons of water to it. Rinse hair and pour the egg mixture over the hair.Massage the scalp well and leave for 10 minutes.Then wash it.
Has she seen a doctor? visible thinning hair on a 14 year old doesn't sound normal, or healthy, maybe she should go to the doc and be checked out. She might have an underlying health problem. Shes prolly due for a checkup anyway.
Olive oil is good for dry scalp ,a healthy diet with essential nutrients such as Zinc, iron, B vitamins, essential fatty acids, amino acids and other nutrients are responsible for hair growth.
Vitamin E is good for hair
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