What is a good vitamin for hair loss?

What is a good hair cream that has good vitamins for my hair loss that I can use daily?What is a good vitamin for hair loss?
get vitamin e supplements, work miracles :)


you might even be able to get shampoo with it in xoWhat is a good vitamin for hair loss?
Folic Acid





Folic Acid is the number one most important vitamin for hair loss prevention. It has long been hailed as a vital part of women's health, especially for pregnant women, but few people realize that it can also play a big role in keeping your hair on top of your head where it belongs. Taking folic acid vitamins for hair loss prevention can not only greatly decrease your chances of experiencing hair loss to begin with, as well as help to prevent future hair loss. Folic acid can be found in many foods, including nuts and soybeans; or can be bought in over the counter supplements.





Vitamin A





The second of the important vitamins for hair loss prevention is vitamin A. Vitamin A plays a vital role in maintaining healthy hair, skin, and vision. But it also plays an important part in preventing hair loss by promoting healthy cell growth around hair follicles, keeping them from becoming dry and brittle. Vitamin A can be found in many foods but is most prominent in fruits and vegetables. To get a healthy amount of A vitamins for hair loss prevention, you should make certain that you eat plenty of carrots, tomatoes, peppers and salads as well as eggs and organ meats like liver.





Vitamin E





Also included in the vitamins for hair loss prevention is vitamin E. Vitamin E can be found in leafy green vegetables, such as lettuce and spinach as well as in nuts and whole grains. Vitamin E is essential for promoting healthy blood flow, which in turn helps to ensure that the scalp has adequate blood circulation as well.
Vitamin E is know to help with hair loss or hair health. You can find it in may forms and presentations. Taking an vitamin supplement is also good not only for Hair bot for so many other reasons. Take a look at below site, they offer a wide variety of good products and in many cases, free trials or free product.
My dad takes vitamin E for hair loss. It sort of stopped it, but didn't really reverse it. However, he did use this stuff called Provillus and it really brought back his hair. Maybe try giving it a shot.





www.ProvillusHairHelp.com
check www.hairrejuvenate.com, it is full of Biotin and works really well!
eat good amount of nutrients spl vitamin c and a